SPEED/AGILITY THURSDAYS Healthplex 6:30-7:30pm - January 8 weeks

6:30-7:30pm speed and agility training -FOR ALL SPORTS

LOCATION - Mercy Healthplex - State Rd and Five mile

8 WEEKS - January 8th - February 26th

Running form, technique, footwork, coordination, fitness, strength and agility

Include participant name and age in the NOTES SECTION at checkout!!